What you'll get:
Talk Through Your Concerns And Goals And Get Expert Advice
Receive Pregnancy, Postpartum, Pain, Fitness, And Pelvic Floor Support
Discuss Which Program Is Best For You
Discuss Specific Core And Pelvic Floor Concerns That Need Addressing
Receive 1 Time Guidance From A Doctor Of Physical Therapy And Pregnancy + Postpartum Corrective Exercise Specialist On Reaching Your Health + Wellness Goals
Understand Your Specific Pelvic Floor, Core, and Fitness Needs
Get 1:1 Time To Talk Through Your Questions And Concerns
Receive Expert Advice But Not The Ongoing Support And Accountability